Aqua boxing and Self-Defense Genève – Free preparation for Extreme Boot Camp 


Aqua boxing and Self-Defense Genève – Free preparation for Extreme Boot Camp

22.10.2017 at 1pm, Baby plage, Geneva

Our club Geneva Boxing is organizing  a free preparation training for the Extreme Boot Camp 30.12-1.01 in Poland:

Extreme Boot Camp

..in order to prepare you not only physically but also psychologically.

Place: Baby Plage, Geneva

Price: free (donation based)

Time: 22.10. 2017, 1pm

 

Benefits of training:

  • you will learn boxing & self-defense

  • loose some weight (scientifically, cold helps better to loose weight)

  • meet people similar to you who are not afraid to try something new

  • improve your immune system

  • be motivated to move (even if you hate to exercise) thanks to cold 😉

  • train outside close to nature and water

The first training is free and will give a tiny taste (tiny beacuse in boot camp you  will have a real military experince during full day and night:) ) of that you can experience around New Year.

 

For this event it is recommended for you to have boxing gloves (otherwise it will be not possible for you to do some of exercises) as well as swimming suits (if you are not resistant to cold  we recommend to bring e.g. swimming suit made from néoprène for surfing/snorkling with couple of layers). Event will take place, regardless of weather.

 

You can buy gloves for low price e.g. here:
https://shop.genevaboxing.ch/

The gloves can be delivered directly for a training.

 

 

If you wish to participate, please fill in the form below (obligatory) latest 12 hours before start of training:

Fields marked with a * are required.

CONDITIONS

  • Liability:
    The club/ arranger or the trainers in the event can in no way be held liable for any damages/injuries occurring under the event.
    By registering you accept this. Every participant confirms that he is in sufficient physical and psychological condition to join the training.
  • The trainer does not take responsibility for any accidents happened during the training. By sending this form you  also confirm that you have an accident insurance.
    Any person behaving improperly and being a risk for health of other participants will be excluded from training.
  • I hereby represent that I am physically and emotionally fit to engage in martial arts and fitness instructional training.
  • If my conduct, actions, or statements while participating in the seminar are determined to be detrimental to the safety or well being of other participants or the instructor I shall willingly comply with the requests of the director or their agents that I remove myself and my effects from the site of the boot camp immediately.
  • It is agreed that Geneva Boxing shall not be responsible or have any liability for loss or damage of any personal property during the seminar.
  • I hereby give permission to be videotaped or photographed during the boot camp. I also give permission that such videotape(s) or photograph(s) may be used for purposes of marketing and promotion of Geneva Boxing and their agents and staff.
  • By accepting this agreement, it is my stated intention to knowingly assume all risks involved in the participation
    in this seminar. Further, I release dismiss, and forever discharge Geneva Boxing and other instructors, students, clients, and relating to the activity engaged in from the liability for injuries, illness, damage or physical defects which may result from engaging in this seminar.
  • I hereby agree to refrain from instituting, pressing or in any aiding any claim, demand of action, or cause of action for damages, costs, loss of service, expenses, or compensation for or on account of any such injuries.
  • This release is also binding to another persons, including all family members, heirs, executors, and any minors which may accompany me. I have carefully read this release of liability, fully understand and are mentally and emotionally aware of its contents, and accept of my own free will.