Click on the underlined title of training to learn more about it:
|18:45-19:45||English Boxing||English Boxing|
|19:30-20:30||Mixed self-defense & Systema
(techniques based on Krav Maga, Combat 56, Russian self-defense, case studies)
|Mixed self-defense & Systema
(Russian Systema, techniques based on Krav Maga, Combat 56, elements of Muay-Thai and MMA applicable to self-defense, stress resistance)
To fully enjoy the trainings we recommend to acquire this equipment for trainings:
- Boxing - https://shop.genevaboxing.ch/en/promotions/76-complete-set-for-western-boxing-training-at-geneva-boxing.html
- Systema and self-defense - https://shop.genevaboxing.ch/en/promotions/77-complete-set-for-western-boxing-training-at-geneva-boxing.html
Please contact us if you wish to pay CHF30 less for the equipment above.
Group training experience (shared by Chand, finance)
Group training experience (shared by Layan, student)
Do you want to learn boxing, self-defense, get fit and/or get rid of stress ...?
- - to teach you boxing from scratch up to Mike Tyson level
- - increase of your physical condition even you if you are not fit
- - improvement of your self-confidence via effective self-defense based on 3 different military systems
- - improvement of your health, better understanding of your body and decrease of stress via Systema breathing techniques and coping with pain
- - safe, friendly and respectful for each person environment where no brutality is accepted and each person can train what and how he/she preferes (e.g. no one is forced to do sparrings)
- - AND OF COURSE YOU WILL HAVE GOOD FUN!
If you wish to participate, please fill in the form and come 15-25 minutes before your first training: