Click on the underlined title of training to learn more about it:
Group training experience (shared by Chand, finance)
Group training experience (shared by Layan, student)
Do you want to learn boxing, self-defense, get fit and/or get rid of stress ...?
- - to teach you boxing from scratch up to Mike Tyson level
- - increase of your physical condition even you if you are not fit
- - improvement of your self-confidence via effective self-defense based on 3 different military systems
- - improvement of your health, better understanding of your body and decrease of stress via Systema breathing techniques and coping with pain
- - safe, friendly and respectful for each person environment where no brutality is accepted and each person can train what and how he/she preferes (e.g. no one is forced to do sparrings)
- - AND OF COURSE YOU WILL HAVE GOOD FUN!
If you wish to participate, please fill in the form and come 15-25 minutes before your first training: