Personal training experience (shared by Thomas, IGO)
Please find more testimonials on this site.
Private trainings give you a flexibility of choosing a proper time for you as well as the form of your training. We will provide a training:
- 100% adapted to your preferences and performance
- at any time chosen by you
- every time we meet, you will get a new home workout adapted to your objectives and progress
- you can contact us at any time via email or phone for guidance regarding your home training program
- we will guide you within diet if you want to loose weight or gain muscles
- you receive a free boxing equipment if you buy more hours (details here)
- you never loose any training since you can postpone them
- if you wish directly at your home, company, gym or any other place
- you can get significant discounts if you buy more hours or in other cases – please check the link with prices below
- in one of the following languages: English, French, German, Polish
- you can train with others – then the price is shared between maximum 4 participants
Click here for prices .
Our trainers have an experience and license as a Boxing trainer.
Please feel free also to visit the profile of our trainers here.
If you wish to subscribe for our private training, please fill in
the form below:
Below you can find out about the equipment that you can use during our trainings(click directly on a tool to find out more).
Please feel free to have a look at our packages helping you to reach your objective for a fair price.
= 10 x 1.5 h boxing fitness + 10 x 1h intensive modelling massage + tipps for a diet
|This package will help you to loose weight via exercises and proper diet.|
Get more confident
= 10 x 2 h boxing and self defense classes
|You will learn:
Get more healthy
= 5 x 1h classical massages + 10 x 1.5h relaxing massage+ 10 x 1h fitness classes
Training includes fitness, bodybuilding, stretching based on yoga and pilates, breathing and anti-stress exercises.