Aqua boxing and Self-Defense Genève – Free preparation for Extreme Boot Camp
22.10.2017 at 1pm, Baby plage, Geneva
Our club Geneva Boxing is organizing a free preparation training for the Extreme Boot Camp 30.12-1.01 in Poland:
..in order to prepare you not only physically but also psychologically.
Place: Baby Plage, Geneva
Price: free (donation based)
Time: 22.10. 2017, 1pm
Benefits of training:
you will learn boxing & self-defense
loose some weight (scientifically, cold helps better to loose weight)
meet people similar to you who are not afraid to try something new
improve your immune system
be motivated to move (even if you hate to exercise) thanks to cold 😉
train outside close to nature and water
The first training is free and will give a tiny taste (tiny beacuse in boot camp you will have a real military experince during full day and night:) ) of that you can experience around New Year.
For this event it is recommended for you to have boxing gloves (otherwise it will be not possible for you to do some of exercises) as well as swimming suits (if you are not resistant to cold we recommend to bring e.g. swimming suit made from néoprène for surfing/snorkling with couple of layers). Event will take place, regardless of weather.
You can buy gloves for low price e.g. here:
The gloves can be delivered directly for a training.
If you wish to participate, please fill in the form below (obligatory) latest 12 hours before start of training: